{"id":1,"date":"2019-04-03T13:46:57","date_gmt":"2019-04-03T19:46:57","guid":{"rendered":"https:\/\/www.pershingfamilydental.com\/?p=1"},"modified":"2022-12-06T15:00:25","modified_gmt":"2022-12-06T22:00:25","slug":"top-4-tips-for-healthy-teeth","status":"publish","type":"post","link":"https:\/\/www.pershingfamilydental.com\/es\/top-4-tips-for-healthy-teeth\/","title":{"rendered":"Ashley’s Top 4 Tips For Healthy Teeth!"},"content":{"rendered":"\n
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Meet our Hygienist Ashley!\u00a0Ashley who has been with our office for 4 years, loves Texas and takes pride in helping El Paso patients make informed decisions about their dental needs by providing individualized attention and care. Her main goal is to help maintain El Paso\u2019s oral health!<\/p>\n<\/div><\/div>\n\n\n\n

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Ashley is a wealth of knowledge on how to keep your teeth happy and healthy. We asked Ashley to give us her top 4 tips for healthy teeth and this is what we got!<\/p>\n\n\n\n

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Brush and Floss Your Teeth Daily<\/h2>\n\n\n\n

Everyone knows that brushing and flossing your teeth regularly\u200b is the best way to maintain oral health. This habit will allow you to have white teeth, fresh breath, and healthy gums. It will also allow you to save money on costly dental treatments and procedures that come from avoiding dental hygiene.<\/p>\n\n\n\n

Flossing and brushing regularly will also help with overall health. \u200bWithout regular flossing, you might notice that your gums bleed, which is a sign of gingivitis. One of the problems associated with this is that it allows bacteria to enter your bloodstream and attack your organs. This can also eventually lead to heart disease. Flossing also helps prevent diabetes<\/p>\n\n\n\n

Visit Your Dentist Every 6 Months<\/h2>\n\n\n\n

Regular dental checkups<\/a> are important because they help keep your teeth and gums healthy. You should have a regular dental visit<\/a> at least every 6 months or as recommended by your dental professional.<\/p>\n\n\n\n

\u200bYour dentist can detect early signs of various types of cancer, periodontal disease, osteoporosis, dementia, heart disease, and acid reflux disease. While regularly brushing and flossing your teeth is good for maintaining oral health, 6-month checkups are the most important aspect of overall health.<\/p>\n\n\n\n

Get Sealants for Your Molars<\/h2>\n\n\n\n

\u200bDental sealants are usually used to treat children, but they are adaptable and effective for adult patients as well. The sealant is simply a protective barrier that is applied to the surface of teeth that are vulnerable to cavities. The barrier helps to keep out food particles and bacteria and thereby reduces the incidence of cavities. Since dental sealants reduce your risk of getting cavities so significantly, you spend a lot less time and money dealing with oral health issues.<\/p>\n\n\n\n

Avoid Sugary Snacks & Drinks<\/h2>\n\n\n\n

\u200bWhen you eat and drink sugary and starchy foods, you\u2019re not only feeding yourself \u2014 you\u2019re potentially feeding the plaque that can cause problems in your mouth.\u00a0\u200bA balanced diet, low in added sugar, is not only a great way to look and feel healthier but it will protect your teeth and preserve your winning smile! Come in and schedule an appointment with Ashley today! Our friendly staff is here to answer any dental questions you might have about your teeth and gums. Call us at\u00a0915.206.5735<\/a><\/strong>\u200b, or\u00a0contact us by email<\/a>\u00a0on our contact us page today. Thank you for being our patient!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ashley is a wealth of knowledge on how to keep your teeth happy and healthy. We asked Ashley to give…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"taxonomy_info":{"category":[{"value":1,"label":"Uncategorized"}]},"featured_image_src_large":false,"author_info":{"display_name":"admin","author_link":"https:\/\/www.pershingfamilydental.com\/es\/author\/admin\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Uncategorized","slug":"uncategorized","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":20,"filter":"raw","cat_ID":1,"category_count":20,"category_description":"","cat_name":"Uncategorized","category_nicename":"uncategorized","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.pershingfamilydental.com\/es\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pershingfamilydental.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pershingfamilydental.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pershingfamilydental.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pershingfamilydental.com\/es\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":6,"href":"https:\/\/www.pershingfamilydental.com\/es\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":1255,"href":"https:\/\/www.pershingfamilydental.com\/es\/wp-json\/wp\/v2\/posts\/1\/revisions\/1255"}],"wp:attachment":[{"href":"https:\/\/www.pershingfamilydental.com\/es\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pershingfamilydental.com\/es\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pershingfamilydental.com\/es\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}